Move files into docs dir
This commit is contained in:
parent
3d4b8af9ce
commit
a94e12acfb
7 changed files with 0 additions and 0 deletions
248
docs/parenting/positive-discipline.md
Normal file
248
docs/parenting/positive-discipline.md
Normal file
|
|
@ -0,0 +1,248 @@
|
|||
# Positive Discipline
|
||||
|
||||
## Chapter One: The Positive Approach
|
||||
|
||||
Children used to be more submissive and obedient because their parents modelled
|
||||
those behaviours. Mum "obeyed" Dad; Dad obeyed his boss.
|
||||
|
||||
Children deserve to be treated with dignity and respect.
|
||||
|
||||
Children (these days) don't have responsibilities; they miss out on
|
||||
opportunities to feel belonging and significance.
|
||||
|
||||
Responsibilities are chances to develop skills, self-belief, and to practice
|
||||
overcoming challenges.
|
||||
|
||||
Energy spent on manipulating people to take care of them could be spent becoming
|
||||
capable.
|
||||
|
||||
### Significant Seven Perceptions and Skills (S7PS)
|
||||
|
||||
1. Strong perceptions of personal capabilities: “I am capable.”
|
||||
2. Strong perceptions of significance in primary relationships: “I contribute in
|
||||
meaningful ways and I am genuinely needed.”
|
||||
3. Strong perceptions of personal power or influence over life: “I can influence
|
||||
what happens to me.”
|
||||
4. Strong intrapersonal skills: the ability to understand personal emotions and
|
||||
to use that understanding to develop self-discipline and self-control.
|
||||
5. Strong interpersonal skills: the ability to work with others and develop
|
||||
friendships through communicating, cooperating, negotiating, sharing,
|
||||
empathizing, and listening.
|
||||
6. Strong systemic skills: the ability to respond to the limits and
|
||||
consequences of everyday life with responsibility, adaptability,
|
||||
flexibility, and integrity.
|
||||
7. Strong judgmental skills: the ability to use wisdom and to evaluate
|
||||
situations according to appropriate values.
|
||||
|
||||
Children developed these perceptions and skills naturally when they were
|
||||
allowed to work side by side with their parents, receiving on-the-job training
|
||||
while making meaningful contributions to the family lifestyle.
|
||||
|
||||
Bad behaviours = underdevelopment in S7PS.
|
||||
|
||||
| Strict | Positive Discipline | Permissive |
|
||||
| :------------------------------------------------ | :---------------------------------- | :------------------------------------------- |
|
||||
| Too controlling, order without freedom, no choice | Limited choices, freedom with order | No limits, freedom without order, any choice |
|
||||
|
||||
### The Four R’s of Punishment
|
||||
|
||||
1. Resentment—“This is unfair. I can’t trust adults.”
|
||||
2. Revenge—“They are winning now, but I’ll get even.”
|
||||
3. Rebellion—“I’ll do just the opposite to prove I don’t have to do it their way.”
|
||||
4. Retreat:
|
||||
a. Sneakiness—“I won’t get caught next time.”
|
||||
b. Reduced self-esteem—“I am a bad person.”
|
||||
|
||||
Positive discipline is not humiliating.
|
||||
|
||||
### The Four Criteria for Effective Discipline
|
||||
|
||||
1. Is it kind and firm at the same time? (Respectful and encouraging)
|
||||
2. Does it help children feel a sense of belonging and significance?
|
||||
(Connection)
|
||||
3. Is it effective long-term? (Punishment works in the short term, but has
|
||||
negative long-term results.)
|
||||
4. Does it teach valuable social and life skills for good character? (Respect,
|
||||
concern for others, problem solving, accountability, contribution,
|
||||
cooperation)
|
||||
|
||||
When a limit is broken, don't lecture or punish; ask what happened and what
|
||||
could be done to solve the problem?
|
||||
|
||||
Belonging and significance are the primary goals of all people - especially
|
||||
children.
|
||||
|
||||
### REVIEW: Positive Discipline Tools
|
||||
|
||||
1. Eliminate punishment.
|
||||
2. Eliminate permissiveness.
|
||||
3. Use kindness and firmness at the same time.
|
||||
4. Provide opportunities for children to develop strength in the Significant
|
||||
Seven Perceptions and Skills.
|
||||
5. Beware of what works (punishment has negative long-term results).
|
||||
6. Give up the crazy idea that in order to make children do better, first you
|
||||
have to make them feel worse.
|
||||
7. Involve children in setting limits.
|
||||
8. Ask curiosity questions
|
||||
9. Use kind and firm phrases.
|
||||
|
||||
## Chapter Two: Some Basic Concepts
|
||||
|
||||
Adults much use lots of encouragement and take time for training in essential
|
||||
life skills.
|
||||
|
||||
Children benefit by having many opportunities to feel good about themselves
|
||||
when they make a meaningful contribution in their home, school, and community.
|
||||
A sense of belonging and significance is the key.
|
||||
|
||||
### Four Steps for Winning Cooperation
|
||||
|
||||
1. Express understanding for the child’s feelings. Be sure to check with him or
|
||||
her to see if you are right.
|
||||
2. Show empathy without condoning. Empathy does not mean you agree or condone.
|
||||
It simply means that you understand the child’s perception. A nice touch here
|
||||
is to share times when you have felt or behaved similarly.
|
||||
3. Share your feelings and perceptions. If the first two steps have been done
|
||||
in a sincere and friendly manner, the child will be ready to listen to you.
|
||||
4. Invite the child to focus on a solution. Ask if he has any ideas on what to
|
||||
do in the future to avoid the problem. If he doesn’t, offer some suggestions
|
||||
until you can reach an agreement.
|
||||
|
||||
Don't set children up by asking if they've done something when you already know
|
||||
they've done it.
|
||||
|
||||
### Basic Adlerian Concepts
|
||||
|
||||
1. Children are social beings.
|
||||
- Misbehaviour may be seen as survival behaviour
|
||||
within a social context.
|
||||
2. Behaviour is goal-oriented.
|
||||
- Sometimes children make counterproductive choices because they are mistaken
|
||||
about how to achieve their goals.
|
||||
3. A Child’s Primary Goal Is to Belong and to Feel Significant.
|
||||
4. A Misbehaving Child Is a Discouraged Child.
|
||||
5. Social Responsibility or Community Feeling.
|
||||
- Don't do anything for a child that they can do for themselves.
|
||||
- Teach self-reliance so that children can help others and feel capable.
|
||||
- Be aware of how much you're doing for children that they could be doing for
|
||||
themselves.
|
||||
6. Equality.
|
||||
7. Mistakes Are Wonderful Opportunities to Learn.
|
||||
- Children need daily exposure to the value of mistakes and learning from
|
||||
them in a safe environment.
|
||||
|
||||
### The Three R’s of Recovery from Mistakes
|
||||
|
||||
1. Recognize - “Wow! I made a mistake.”
|
||||
2. Reconcile - “I apologize.”
|
||||
3. Resolve - “Let’s work on a solution together.”
|
||||
|
||||
### REVIEW: Positive Discipline Tools
|
||||
|
||||
1. Win children over instead of using your power to win over children.
|
||||
2. Provide opportunities for children to develop and practice the Significant
|
||||
Seven Perceptions and Skills to increase their sense of self-worth.
|
||||
3. Stop “telling” and start “asking” in ways that invite children to
|
||||
participate in problem solving.
|
||||
4. Use the Four Steps for Winning Cooperation.
|
||||
5. Remember that the feeling behind what you do or say is more important than
|
||||
what you do or say.
|
||||
6. Involve children in brainstorming the chores that need to be done and a plan
|
||||
for doing them.
|
||||
7. Avoid pampering so children can develop a belief in their own capabilities.
|
||||
8. Teach and practice that mistakes are wonderful opportunities to learn.
|
||||
9. Teach and practice the Three R’s of Recovery from Mistakes.
|
||||
10. Make sure the message of love gets through.
|
||||
|
||||
## Chapter Three: The Significance of Birth Order
|
||||
|
||||
@todo
|
||||
|
||||
## Chapter Four: A New Look at Misbehaviour
|
||||
|
||||
Misbehaviour =
|
||||
|
||||
- "Discouraged behaviour"
|
||||
- "Lack of skills behaviour"
|
||||
- "Reptilian brain behaviour"
|
||||
- "Age-appropriate behaviour"
|
||||
|
||||
### The Four Mistaken Beliefs and Mistaken Goals of Behavior
|
||||
|
||||
1. Undue Attention—The mistaken belief: I belong only when I have your
|
||||
attention.
|
||||
2. Misguided Power—The mistaken belief: I belong only when I’m the boss, or at
|
||||
least when I don’t let you boss me.
|
||||
3. Revenge—The mistaken belief: I don’t belong, but at least I can hurt
|
||||
back.
|
||||
4. Assumed Inadequacy—The mistaken belief: It is impossible to belong. I give up.
|
||||
|
||||
It can be very encouraging to children seeking undue attention, to redirect
|
||||
them in ways to get attention in contributing ways.
|
||||
|
||||
Children operating from assumed Inadequacy need parents to take time to show
|
||||
them a small step.
|
||||
|
||||
### Clues to help identify mistaken beliefs and goals
|
||||
|
||||
1. The adult's deeling reaction to the behaviour.
|
||||
2. The child's response when you tell them to stop the behaviour.
|
||||
|
||||
Encouragement is the most effective way to change behavior. An encouraged
|
||||
child does not need to misbehave.
|
||||
|
||||
### Effective encouragement method for each mistaken goal
|
||||
|
||||
Undue attention:
|
||||
|
||||
- Redirect into contributing behaviour.
|
||||
- Do the unexpected.
|
||||
- Schedule in special time.
|
||||
- Let them know you won't get hooked in.
|
||||
- Use non-verbal signals.
|
||||
- Avoid special service.
|
||||
- Reassure and show faith.
|
||||
- Ignore the behaviour but not the child.
|
||||
- Take time for training and practice.
|
||||
- Shut up and act.
|
||||
- Verbalise love and caring.
|
||||
|
||||
Misguided power:
|
||||
|
||||
- Withdraw and cool off.
|
||||
- Involve children in problem solving.
|
||||
- Use the **Four Steps for Winning Cooperation**.
|
||||
- Redirect to constructive use of power.
|
||||
- Decide what you will do, not what you will try to make the child do.
|
||||
- Avoid reminders and lectures.
|
||||
- Schedule in special time.
|
||||
- Ask children to help create routines.
|
||||
- Offer limited choices.
|
||||
- Verbalise love and caring.
|
||||
|
||||
Revenge:
|
||||
|
||||
- Don't retaliate.
|
||||
- Remain friendly while cooling off.
|
||||
- Show empathy.
|
||||
- Share your feelings.
|
||||
- Reflective listening with curiosity questions.
|
||||
- Use the **Three R's of Recovery**.
|
||||
- Use the **Four Steps for Winning Cooperation**.
|
||||
- Involve children in problem solving.
|
||||
- Show you care, encourage.
|
||||
- Schedule in special time.
|
||||
- Verbalise love and caring.
|
||||
|
||||
Assumed inadequacy:
|
||||
|
||||
- Tak etime for training, making the steps as basic as is necessary for children
|
||||
to experience success.
|
||||
- Demonstrate a small step that children can duplicate.
|
||||
- Arrange for small successes.
|
||||
- Acknowledge any postive attempt.
|
||||
- Never expect perfection.
|
||||
- Focus on children's assets.
|
||||
- Don't give up.
|
||||
- Schedule in special time.
|
||||
- Verbalise love and caring.
|
||||
33
docs/parenting/the-whole-brain-child.md
Normal file
33
docs/parenting/the-whole-brain-child.md
Normal file
|
|
@ -0,0 +1,33 @@
|
|||
# The Whole Brain Child
|
||||
|
||||
Chaos - Integration - Rigidity
|
||||
|
||||
## Using both sides of the brain
|
||||
|
||||
1. "Connect & Redirect": Respond to emotional reactions in an emotive way
|
||||
(right brain to right brain)., then switch to a logical solution once the
|
||||
child is calm.
|
||||
2. "Name it to tame it": Recount a painful experience in a way that addresses
|
||||
the emotions that the child felt and shows that there is something to be
|
||||
learned from the experience.
|
||||
|
||||
## Developing and integrating the upstairs brain
|
||||
|
||||
3. "Engage, don't enrage": Appeal to the upstairs brain: respond to meltdowns
|
||||
and tantrums by prompting the child to use their upstairs brain.
|
||||
|
||||
4. "Use it or lose it": Exercise decision making & don't rescue children from
|
||||
the consequences of minor bad decisions. Teach children how to make good
|
||||
decisions when upset. Prompt children to practice self-understanding. Prompt
|
||||
children to practice empathy and seek to understand other people. Challenge
|
||||
children with questions of morality.
|
||||
|
||||
5. "Move it or lose it": Use physical exertion to calm anger or fear.
|
||||
|
||||
## Integrating implicit and explicit memories.
|
||||
|
||||
6. Replay memories. Re-tell stories of traumatic events to reason about what
|
||||
happened and understand why those events caused feelings of fear, anger etc.
|
||||
|
||||
7. "Remember to remember": Prompt children to recall their experiences e.g. by
|
||||
asking them to recall select details. Make a game of it.
|
||||
Loading…
Add table
Add a link
Reference in a new issue