399 B
399 B
Energy balance
BMR: 7.6-8.4 MJ
Typical energy burned: 9-10 MJ
Activity
https://www.omnicalculator.com/sports/calories-burned
| Exercise | MET | Extra Energy burned (MJ) |
|---|---|---|
| Standing, 1 hour | 1.5 | 0.2 |
| Walking, 1 hour (6000 steps) | 3.8 | 1.2 |